TEAMPWH

Hey, Flex Fam! Jonn here, and today we're diving into a topic that's close to the heart and quite tricky it seems for us all to navigate....

YOU HEARD IT HERE FIRST. Plans are in place and offseason is coming to an end next month - June we start a minicut. As you are probably...

Hello again, Flex Chronicles community! Jonn here with some important insights as we approach the end of my off-season and prepare for a...

Hey there, Back with another section for the Flex Chronicles community! Today I bring you more insights and tips to elevate your posing...

I am not usually someone who cares what I look like too often... I used to blame prep when I dressed like a tramp buttttt then i was post...

Title: "Flex Chronicles: Sculpting Strength and Grace with Jonn, Your Male Posing Coach" --- Hey there, fellow bodybuilders! Firstly...

OFFSEASON POSING IS TOUGH. Let's not even speak about the cardiovascular side of things (i am blowin brev) but with having additional...