How is it coming to the end of the year ALREADY?! Even though it is the end of the '24 season... you guys are NOT SLOWING DOWN and I am here for it! WE ARE COMING FOR IT. Reflecting on this year, this community, I am heading into December with a very full heart (and body hehe)!
UPDATES FROM ME:
10 weeks post diet and approximately 2kg up with food in a very good place, no cardio and steps at 12k.
Had a trip to Sheffield last weekend for a few days of everything i love...
In person catchup with Kuba - solidifying plans for 2025 and determining the lead up to ensure we are in the best possible start point. I will be starting around 7kg lighter this time round which means we will be bringing some NASTTYYY condition
Training at UF Rotherham which is always incredible - bumping into some great people and of course getting in some PWO posing (->)
And I can't NOT mention The unbelievable TPWH Christmas Cracker
GASP GIVEAWAYS
GASP Goodie bags
Miss bikini fitness, buff bombs and picture perfect with their amazing stalls
Group posing workshops for bikini, wellness, figure and mens open
Educational segments lead by Christian Chapman and Eleonore
Diving into Prep realities, prep timelines and the journey to becoming your very best regardless of the circumstances you face!
Thank you SO MUCH for every one who came, it was the perfect way to end the year, so many memories made and golden nuggets to take away to continue learning, growing and GLOWIN.
This Sunday we have the LAST Power Up of 2024 where we will be sharing our 'favourite moments' of the year, whether that be bodybuilding, career or life related... I can't wait to hear them all!
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