Services
Find the TOP PwH Services Below.
Power Up.
Power Up is a TPWH community group where members connect on WhatsApp to discuss the latest in posing, bodybuilding, and related topics. There’s also a dedicated Instagram page that shares weekly discussion themes.
Every Sunday at 8 AM, we host a FREE 30-minute Zoom seminar designed to:
Educate. Empower. Inspire.
Join the conversation and stay updated—links to the WhatsApp group and Instagram are below!


Community.
Join our community where we celebrate wins, track progress, and dive into all things bodybuilding—a safe space to ask any and all questions!
Join the main community chat for open discussions, support, and shared knowledge.
Or, if you prefer, the male-only chat is a space for guys to share check-ins, personal bests, and gym milestones.